The power coaching when it comes to reaching your goals

2020-07-29T16:51:03+00:00

Finally, it looks like winter 2018 is finally behind us. For those of us in the Midwest, we had one last ‘winter storm’ this past Sunday. Hello Spring! With that in mind, we’re at the end of the first quarter of the year. If you are like most people, perhaps at the beginning of the year, you set some New Year resolutions. Yet we know that by the beginning of Spring, more than 70% of resolutions have been broken. Springtime is the perfect time to take stock of what you have achieved thus far this year. First of all, it is [...]

The power coaching when it comes to reaching your goals2020-07-29T16:51:03+00:00

How This Simple Strategy is Helping Me Tiptoe Past Overwhelm

2020-07-29T16:51:37+00:00

Recently I’ve had a lot on my plate. Between going to several work locations as a travel physician, building my online wellness platform; working on marketing and publicity; preparing for the release of my upcoming book, plus training for a fall marathon, it’s little wonder I’m beginning to experience some overwhelm. In an earlier article I wrote about a strategy to get past overwhelm and get back into action. But when we try to get back into action, we tend to set big goals and we get overwhelmed again. Let’s say your goal at the beginning of  the year was to [...]

How This Simple Strategy is Helping Me Tiptoe Past Overwhelm2020-07-29T16:51:37+00:00
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