"What am I supposed to eat?". This is one of the first questions someone who is newly diagnosed with type 2 diabetes often asks. If you have ever searched the internet,  you know that there are a myriad of diets out there. It is no surprise then that for people living with diabetes, the simple question about what to eat can become very overwhelming. Recently, US News and World Report evaluated over 35 popular diets with input from experts in various fields in health and fitness. They came up with top-rated diets suited for different health and fitness goals and released [...]