The Holiday Blood Sugar Control Blog Series

2020-07-29T16:48:39+00:00

The holidays are here once again and 'tis the season to be merry. We get to spend time with friends and family. During this time we celebrate different traditions that harken the end of the year and herald in the new year. But with the holidays comes the abundance of sweet treats and desserts. Translation- lots of sugar! Recent statistics show that the average American consumes over 120 lbs of sugar per year and America ranks the highest in sugar consumption in the western hemisphere. Even though this statistic factors in the year-round consumption of sugar, I have a suspicion that [...]